What is DARVO? Learn how Deny, Attack, Reverse Victim and Offender shows up in abusive relationships, families, workplaces, and public scandals, and how to spot and shut that shit down. Read on!
Read More
Children of Emotional Neglect! Us CENs all have in common that pain of being unseen, unheard, and dismissed. Learn the signs, effects, and how to heal from this invisible form of childhood trauma.
Read More
Think you’re being treated like a baby? That’s called infantilization, when someone treats you like a child long after you’ve grown up. Learn what infantilization looks like in families and relationships, why it’s rooted in control and fear, and how to reclaim your independence.
Read More
Enmeshment is a toxic relationship dynamic where boundaries disappear and identities blur, especially in toxic families. Learn what it is, spot the signs, and find out how to break free.
Read More
So what the fuck is narcissism, really? Learn the signs of narcissistic personality disorder (NPD), how it differs from just being self-centered, and how gaslighting, love bombing, and trauma bonding all fit into the cycle of narcissistic abuse.
Read More
Wtf is trauma bonding? Trauma bonding keeps people stuck in toxic relationships through emotional highs and lows. Learn what it is, where the term came from, how to recognize it, and how to break free for good.
Read More
Love bombing is a toxic manipulation tactic disguised as affection. Learn what it really means, where the term came from, how to spot the red flags, and how to protect yourself in relationships.
Read More
What the fuck is gaslighting, anyway? Here’s what it actually means, where the term came from, how it messes with your head, and why it’s one of the most toxic forms of emotional abuse out there.
Read More
Discover 6 powerful books that expose the failures of America’s mental health system. From overdiagnosis to prison pipelines, these eye-opening reads demand better care, accountability, and reform.
Read More
Stuck in billing limbo, denied coverage for no reason, or drowning in medical jargon? These books cut through the chaos and show you how to survive the American healthcare system without losing your shit. Learn how to fight surprise bills, challenge insurance denials, and advocate for yourself like a pro with these books.
Read More